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As an appendix to the Article “Finding your sweet spot – discovering your strengths”, the following are a few ways you may want to explore further to help identify your strengths. Identifying your strengths and being aware of who we truly are and how we are unique, is a significant way that contributes to improved performance as well as sucess in our careers. In addition to many assessments such as StrengthsFinder or StandOut by Marcus Buckingham, VIA Strengths by Dr. Martin

Identifying our values helps us understand when and how we can be more aligned in our choices and actions which leads to greater fulfillment and peace in our lives. The following is a way in which you can discover your values. 1. What was your Peak Experience? Think of a time when you felt deeply engaged and fulfilled. What were the circumstances? What made this moment special? What actions, behaviours, feelings, attitudes and strengths did you use? What values were you honou